Helping me to keep the remaining blood in my body at the Nederland 9Health Fair. At the onset, my expectation in training for the Bold...

Julie George from LiveWell Colorado discusses the HEAL Campaign with Mayor Joe Gierlach Part of documenting my training for the Bolder...

Training for BolderBOULDER on a brisk day Part of documenting training for this epic 10K, here's a link to My Top 10 Kilometers as...

Mayor Gierlach carrying his six year old daughter on his shoulders after completing the BolderBOULDER on her own It is a privilege to...

Mayor Gierlach on the Kinnikinnick Trail Using websites like Runner's World and MapMyRun, I reviewed several beginner and intermedi...